All posts by Back 9 Team

Learn to Walk Your Way to Better Health if You Can’t Run

itness is a quantifiable measure of health. It's a lifestyle, and it's a state of being that everyone wants to achieve. The problem is that the goal of perfect health and fitness seems to slip away as we age, and keeping our bodies in shape isn't as easy as it was a few decades ago. Everyone wants to be fit, but we often create limitations or excuses that pr

Stand Tall — You Are Nature’s Greatest Miracle

rom a young age, boys are taught to lead the stereotypical life of cars, sports, and getting dirty. As they grow, they continue to be pushed to act and live a certain way. Older men have learned to modify their behavior and frequently feel like they have fallen short in life. However, the opposite is true. It is time to stop the facade, stand tall, be true t

How to Keep the Romance Alive Even with a Pre-Nup

sually, entering into marriage is a romantic time. Love fills the heart, and good thoughts abound. No one worries about splitting finances or fighting over assets. However, some couples are older, wiser, and decide to draw up prenuptial agreements. In years past, these types of arrangements were only for the rich and famous. Today, they may be helpful for an

Embrace the Loneliness & Regain Strength

hilosopher Paul Tillich once wrote, "Loneliness expresses the pain of being alone and solitude expresses the glory of being alone." Whether you lose your spouse or partner due to divorce, death or a breakup, suddenly finding yourself alone over the age of 40 can be disconcerting, upsetting and painful. Like many who end up alone after being coupled for years

7 Ways to Protect Your Assets

ou’ve worked hard all your adult life. Maybe you’ve built up your savings, you’ve acquired additional properties or you’ve built a portfolio of other valuable assets. At this point in your life, you may be worried that all that hard work will be for nothing, and you’ll lose everything you’ve saved. It’s possible; in fact, anything that you�