SO, you pay more attention to what you put in the tank.

• Back 9 Team
• 1793
• 0
• Health Issues,Survival

H

ow many times has your doctor told you, that you need to change your intake of food and the types of food. For many that is all the time.

So why would we put so many things into our own body and yet if you were talking about your prized car or truck you would never think about putting junk in that tank.

To keep your car running at its top performance you can choose from good, better and the best high Octane fuel and some additives to improve performance. If you have a diesel you are not putting dirty fuel in the tank either.

So why do we do that opposite of that when we put so many types of food in our system. Some have no nutritional value and some foods that don’t rev up your own internal engine to burn calories and to control weight should be avoided all together.

Some of these foods just increase our size, slows us down and long term can cause diabetes and coronary disease.

I am not advocating one type of diet over another, I am just asking that you treat your own body as well or better than you would your car.

Can you imagine what happens when you put sugar in your tank. Bang your engines toast. the same with your own personal tank, your body.

Btw….. get off the couch and go for a walk dude.

 

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